We all know the term "work-life balance," but where do relationships and intimacy fit in? And what about during a global pandemic when stress - especially for working parents - is at an all-time high?
Today on the podcast is Naketa Ren Thigpen, psychotherapist, founder of ThigPro Balance and Relationship Management Institute, and fabulous host of the Balance Boldy Podcast. Regarded as the #1 Balance & Relationship Advisor in the world, Naketa has become the go-to resource for women entrepreneurs and power couples seeking to balance love and success without dimming or apologizing for their ambition.
Today on the podcast Naketa discusses how to set boundaries and goals to achieve balance between work, life, and our relationships. As the author of "Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy," Naketa describes what it means to be intentionally selfish and how that is key to our success and happiness.
As a relationship expert and sexologist, she also gives amazing advice for how amplify intimacy in all of our relationships (and especially our romantic relationships) in order to create joy and achieve whole success on our own terms - something many of us need after spending a year cooped up with our partners during the pandemic.
CONTENT WARNING: Sexual assault, suicide, suicidal ideation, depression, institutional silencing
What happens when the trauma of sexual assault extends beyond the event itself? What happens when an academic institution that is meant to protect its students ends up perpetuating further harm? On today’s episode, Katie interviews an anonymous guest who speaks about the experience of sexual assault that took place when she was an undergraduate student at Brown University and the aftermath of those events. While stories in the media of sexual assault are often portrayed as black and white, this particular narrative brings out why that approach often doesn’t do justice to these complex, nuanced stories and the imperfect people behind them.
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